Hello, dear sleepers! Do you hear that grinding sound? It’s not the gears of your dreams, but it could be your teeth! Yes, indeed, that tic-tac sound might be a dance called bruxism. Much like …

Do You Snore?! Studies show up to 40% of males and 24% of women habitually snore.  So rest assured, no pun intended, that you are not alone. But did you know snoring can affect your …

I’m going to start with two starting facts: 1) “Sugar is a greater danger than gunpowder. You are more likely to die from drinking too much cola than being blown up by al-Qaeda. And this …